About Me

Welcome to the Well & Free blog! My name is Mindy Chan. I'm a wife, mom, and chronic illness warrior in Chandler, Arizona. I was bedridden for several years as a teenager with Myalgic Encephalomyeltis/Chronic Fatigue Syndrome. I never gave up hope for healing, and through my faith, a natural lifestyle, detox, and a brilliant homeopathic doctor, I healed as a young adult. Today I feel like I'm right back in high school, living the nightmare all over again as a Covid longhauler and trauma survivor. But I believe healing will come again.

 

I started this blog as a way to inspire and encourage others who are living with chronic illness, autoimmune disease, and/or trauma. Here, I'll be sharing my personal experiences, tips for taking control of your symptoms, and resources for finding hope, health, and freedom in the midst of health challenges.
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I believe that everyone deserves to live a full and joyful life, regardless of their health status. That's why I'm passionate about sharing stories of resilience and hope, as well as practical tools for managing physical and emotional wellness. Whether you're navigating chronic illness yourself or supporting someone who is, I hope you'll find encouragement and inspiration here. Thank you for joining me on this journey! Please subscribe, so we can send you a gift and know we aren't alone in this.